5 Day Soulful Cappuccino Beach Retreat

Imagine a beautiful cappuccino for your soul, a beach retreat to bring a beautiful brightness to your life, and a pure light to awaken your mind, body, and soul.

Here, you´ll find gorgeous sandy white beach and lagoon energy fit walks among orange groves and olive trees, soulful yoga, and qigong energy awakening practices under the palm tree, beautifully guided meditations, Usui reiki, soul psychology, and crystal sessions to expand your consciousness.

Love the pure simplicity of the Portuguese way of living in Cabanas de Tavira, a pretty fishing seaside village, where you can enjoy authentic, locally sourced delicious dishes or that perfectly soulful cappuccino!

Explore and soak in the atmosphere of Tavira, an exquisitely, beautiful town steeped in history and culture.

Love having the luxury of your very own private retreat pad with a swimming pool. Here, you can choose to mellow out by yourself or choose to share with your friends so that this retreat experience brings deep happiness to your mind, body, and soul.

You'll be welcomed at your retreat pad where you can chill out and find your immediate peace.

All the retreat pads are private, self-catering, and comfortable with the added bonus of a swimming pool and a few minutes wander from the retreat hub.

The retreat hub is a quaint Portuguese villa, where some of the sessions take place. It's a lovely place surrounded by a garden with a wooden deck overhung with banana plants and trees.

At the hub, there's also a hot tub which is available anytime during your retreat stay.

During our retreat, you'll be guided into meditations, yoga-qigong, reiki, crystal sessions, journaling, and beach and orange grove fit walks. It's a uniquely beautiful, soulful journey.

This is so you can consciously heal, revitalize, and integrate your inner work into your daily li fe.

We'll start with a healing introduction at the retreat hub where we'll explain the agenda, how the retreat days will unfold, and what to expect.

The sessions flow throughout the retreat stay either at the retreat hub, on the beach or by the lagoon.

For example, you'll be learning about your soul key on the beach, learning reiki and nonreiki energy symbols in the sand, practicing yoga-qigong on the wooden deck or by the water, meditating under the carob tree and receiving crystal alignments and pure journalling at the retreat hub.

This is loving to retreat in a beautiful way so that you truly love your soulful cappuccino within!

At the end of the retreat, we´ll end with a healing closing ceremony to complete your journey and hopefully see you again.

The retreat also includes the 3 levels of the Usui Reiki Master program.

As an experienced Reiki Master, trained in many forms of Reiki and spiritual practices, my teaching will inspire you to learn and enjoy working with energy, so that you can heal yourself and others.

Whether you're a beginner or advanced in Reiki, you'll love easily learning all three levels through a beautifully immersive retreat program, such that without realizing it, you've gained your inner awakened gift of Reiki, the Universal Light Energy.

Even if you choose to only receive the attunements, this will have amazing benefits and will actively help in clearing your energy, giving you an awakened boost whether you choose to use Reiki or not, in the future.

It's a free energetic optional gift for you to choose on retreat.

The meditations are integral to the retreat and are guided to bring healing and alignment to the uniqueness of who you are.

I like to call the meditations (from a few power mins to much more!), a way of bejeweling the mind.

The daily guided mindful walks are uplifting and fun. Depending on the fitness ability (gentle or boosted), we will walk for 1 or 2 hours.

To access the main beach from the lagoon, we take a 2-minute boat taxi to the main beach where we walk and align our mind, body, and soul through guided integrated walking.

Yoga and Qigong are beautifully balanced to unfold naturally within your body so that your practice is mindful and meaningful and becomes a way of movement in motion.

Journaling is gentle conscious guidance of the inner self so that you can understand deeply who you are and begin to transform within.

You'll love the freedom to go self-catering, choose to buy from the local market, stock up on fresh produce, or eat out at the lovely eateries, trying traditional Portuguese cuisine.

My style is to teach with inspired simplicity and a firm uncomplicated foundation so that you are confident to start or continue your practice or refine and deepen your practice by yourself when you leave the retreat.

To live your every day like you would love to and deserve to.