Learn to love to meditate or love to deepen and refine your practice. with an experienced practioner.
This online session brings essential techniques that guide your practice to accessing the jewel of the mind, to be in pure presence and in pure grace.
Suitable for new practicing yogis who would like to revitalise and purely begin to attune to their energy or for anyone looking to reach meditation at a deeper level. Focuses on deep healing and soul alignment.
Thisis 1 hour via internet and comes with a manual.
